Strategic Gardening: Integrating Nutrition with Crop Choices

How does Kamori Cattadoris plan a garden that provides essential nutritional needs for her family? Which are the most nutritionally important crops to grow in limited space?  Which varieties of root crops, greens, or fruit provide the best nutritional bang for your gardening buck?  Where does she find these varieties?  Bring your questions to find out more about this rarely covered aspect of gardening!